Journal Heritage Mama
A guided companion for Black motherhood
Rooted in culture, softness and emotional wellbeing, Heritage Mama Co. creates pregnancy journals designed for Black women who deserve safety, grounding and celebration during this sacred season. Our journals honour lineage, uplift your intuition and give you space to breathe, reflect and stay connected to the wisdom of the women who came before you.
What’s Inside:
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Weekly prompts for emotional wellbeing
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Cultural grounding reflections
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Trimester check-ins & guided milestones
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Space for your fears, joy & inner voice
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Protective, soft, culturally-grounded design
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Created with intention for Black mothers
The Black Motherhood Pregnancy Journal
A guided pregnancy journal collection rooted in culture, emotional wellbeing and softness - created to support Black mothers every stage of their journey.
What's inside the Journal
Two journal styles created with Black motherhood in mind - you the choice of deeper reflection or simple weekly check-ins
Weekly Emotional Check-in
Short prompts designed to support your emotional wellbeing, helping you pause, breathe and reflect each week
Cultural Grounding Pages
Pages honouring heritage, intuition, ritual and linage- created to keep you rooted during your pregnancy journey.
Trimester Reflections
Guided spaces for deeper reflection at the end of each Trimester, supporting clarity. connection and self-awareness.