Guided Edition
A deeper, culturally grounded pregnancy journal for reflection, grounding and emotional wellbeing
What Makes the Guided Edition Special
Created for Black mothers who want a deeper, more intentional pregnancy experience, the Guided Edition offers weekly prompts, grounding rituals and reflective exercises that centre culture, intuition and emotional wellbeing.
It's designed to help you move through each stage of pregnancy with clarity, honesty and softness- while staying rooted in the traditions of the women who came before you.
Weekly Emotional Check-Ins
Each week includes gentle, supportive prompts that guide you to pause, breathe and reflect.
Track your emotional landscape, notice shifts in your wellbeing, and give yourself the space to honour how you’re truly feeling — without judgement.
Cultural Grounding Pages
Guided grounding pages help you connect with heritage, rituals and cultural practices that bring you back to yourself during pregnancy.
These pages honour lineage, intuition and ancestral memory — reminding you that you carry more than a baby; you carry generations.
Who the Guided Edition Is For
This journal is for Black mothers who want:
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deeper weekly reflection
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intentional, mindful space
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grounding rituals rooted in culture
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emotional wellbeing prompts
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trimester summaries to track personal growth
It’s a beautiful choice if you want your pregnancy journey to be held with softness, intention and cultural pride.